Services
Some examples of what brings clients to see me are:
- Problems in relationships
- Parenting support
- Out of control feelings and behaviors
- Anxiety / Depression
- Life transitions (eg, marriage, divorce, adolescence, empty nest, death, menopause, aging)
- Problems at work or at school
- Various forms of discrimination
- Trauma / Sexual Assault
- Grief and loss
- Workplace problems
- Stress management
- Sleep disturbance
I provide individual, couple and family therapy with 45-60 minute sessions. I will offer you a personalized assessment and collaborate with you to develop a plan tailored to help you and/or your family become the happiest and healthiest as defined by you.
My fee for an initial evaluation is $275. Individual and family therapy sessions thereafter are $245 for 60 minutes. Acceptable forms of payment are cash, check and credit card.
I will bill your insurance if you have Mental Health (Behavioral Health) coverage. Following is a list of some of the accepted insurance plans:
Aetna
Asante
Cascade Center EAP
Cigna
First Choice Health
Life Services EAP
MHN/Managed Health Network
Oregon's Health Coop
PacificSource
Providence
Regence Blue Cross/Shield (Oregon)
Reliant EAP
Samaritan
United Behavioral Health
out of network with Anthem Blue Cross(California)
out of network with Moda
*Additionally, I offer a sliding fee scale for clients who are uninsured, or who prefer to pay out-of-pocket.
Yoga Services
In addition to psychotherapy services I provide group and private yoga instruction. In my role as a RYT-200 yoga teacher certified by Yoga Alliance, I strive to facilitate the development of strength, compassion & self love.
Enhancing awareness of the mind-body connection is an especially integral part of my work. In my sequencing attention is brought to noticing internal experience, moving with intention and with breath, as well as ending classes with cues of how to carry relaxation from the mat into daily pursuits.

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