I will bill your insurance if you have Mental Health (Behavioral Health) coverage. Following is a list of some of the accepted insurance plans:
Cascade Center EAP
First Choice Health
Life Services EAP
MHN/Managed Health Network
Oregon's Health Coop
Regence Blue Cross/Shield (Oregon)
United Behavioral Health
out of network with Anthem Blue Cross(California)
*Additionally, I offer a sliding fee scale for clients who are uninsured, or who prefer to pay out-of-pocket.
In addition to psychotherapy services I provide group and private yoga instruction. In my role as a RYT-200 yoga teacher certified by Yoga Alliance, I strive to facilitate the development of strength, compassion & self love.
Enhancing awareness of the mind-body connection is an especially integral part of my work. In my sequencing attention is brought to noticing internal experience, moving with intention and with breath, as well as ending classes with cues of how to carry relaxation from the mat into daily pursuits.
Current group class information can be seen by clicking on the PDF link below.
Private yoga instruction appointments are welcome and held in the comforts of your home or at a centrally located studio in Newport Beach.